Belly Breathe

A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.

  • 20 Pages
  • 8" x 8"
  • 9780807521670
  • October 2018

Buy from Albert Whitman

  • 9780807521687
  • October 2018

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